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Yoga for Healthy Bones: A Woman's Guide
Author: Linda Sparrowe   ISBN: 159030117X   /   Paperback Publisher: Shambhala   /   2004-05-18 List Price: $13.95
This book offers a complete program of yoga poses designed for bone health, new medical information on diet and lifestyle, and instruction on meditation and breathing techniques that strengthen and restore energy. Yoga sequences are designed for: pre ... Read more
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