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Your Body Knows Best
Author: Ann Louise Gittleman   ISBN: 0671875914   /   Mass Market Paperback Publisher: Pocket   /   1997-02-01 List Price: $6.99
There's no one-size-fits-all diet, says author Ann Louise Gittleman (Supernutrition for Women, Beyond Pritikin). That's why some people will drop 25 pounds on fad diets while others will actually gain weight, and why some folks thrive o ... Read more
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The Healthy Kitchen
Author: Andrew Weil  Rosie Daley   ISBN: 0375710310   /   Paperback Publisher: Knopf   /   2003-12-09 List Price: $16.95
In Eating Well for Optimum Health, one of Amazon's bestselling health books of 2000, alternative-medicine maverick Andrew Weil revealed his version of the ideal diet (and backed it up with scientific proof): a variety of unprocessed, or "whole ... Read more
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