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Intuitive Eating
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Intuitive Eating: A Revolutionary Program That Works
Author: Evelyn Tribole  Elyse Resch  
ISBN: 0312321236   /   Paperback
Publisher: St. Martin's Griffin   /   2003-09-11
List Price: $14.95
First published in 1995, Intuitive Eating has become the classic book that teaches readers how to rebuild their body image, make peace with food, and find the natural weight that's right for them. This program-developed by two prominent nutritionists ... Read more
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Weight Watchers Take Out Tonight
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Weight Watchers Take-Out Tonight! : 150+ Restaurant Favorites to Make at Home--All 8 POINTS or Less
Author: Weight Watchers  
ISBN: 0743245946   /   Paperback
Publisher: Fireside   /   2003-04-02
List Price: $15.95
Now you can have take-out tonight and every night and still lose weight!Craving Chinese, Mexican, Thai, or even Japanese for dinner? No problem and no need to worry about the fat and calories thanks to Take-Out Tonight! Based on the Weig ... Read more
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Men's Health Muscle Chow
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Men's Health Muscle Chow: More Than 150 Meals to Feed Your Muscles and Fuel Your Workouts
Author: Gregg Avedon  
ISBN: 1594865485   /   Paperback
Publisher: Rodale Books   /   2007-12-10
List Price: $18.95
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500 Low Carb Recipes
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500 Low-Carb Recipes: 500 Recipes from Snacks to Dessert, That the Whole Family Will Love
Author: Dana Carpender  
ISBN: 1931412065   /   Paperback
Publisher: Fair Winds Press (MA)   /   2002-10
List Price: $19.95
Low-fat or low-carb? A recent New York Times Magazine (July 7, 2002) cover story answered this question and said that Dr. Atkins was right all along, "its not fat that makes us fat but carbohydrates." Though the government has spent hundreds ... Read more
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What to Expect
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What to Expect: Eating Well When You're Expecting (What to Expect)
Author: Heidi Murkoff  
ISBN: 0761133267   /   Paperback
Publisher: Workman Publishing Company   /   2005-05-02
List Price: $12.95
Announcing Eating Well When You're Expecting, providing momsto- be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy—at home, in the office, over the holidays, in restaurants. Thorou ... Read more
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Eat
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Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating
Author: M D Walter C Willett  
ISBN: 0743266420   /   Paperback
Publisher: Free Press   /   2005-06-28
List Price: $15.00
Aimed at nothing less than totally restructuring the diets of Americans, Eat, Drink, and Be Healthy may well accomplish its goal. Dr. Walter C. Willett gets off to a roaring start by totally dismantling one of the largest icons in health today ... Read more
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The Official Pocket Guide to Diabetic Exchanges
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The Official Pocket Guide to Diabetic Exchanges
Author: American Diabetes Association  
ISBN: 1580401821   /   Paperback
Publisher: American Diabetes Association   /   2003-04-14
List Price: $5.95
Every day, every meal, millions and millions of people count on the world-famous Exchange Lists for Meal Planning to make sure they're choosing the right kinds of foods and portion sizes from the various food groups. Now people with diabete ... Read more
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Breaking Free from Emotional Eating
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Breaking Free from Emotional Eating
Author: Geneen Roth  
ISBN: 0452284910   /   Paperback
Publisher: Plume   /   2003-05
List Price: $15.00
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Healing With Whole Foods
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Healing With Whole Foods: Asian Traditions and Modern Nutrition (3rd Edition)
Author: Paul Pitchford  
ISBN: 1556434308   /   Paperback
Publisher: North Atlantic Books   /   2002-11-05
List Price: $35.00
Used as a reference by students of acupuncture, this is a hefty, truly comprehensive guide to the theory and healing power of Chinese medicine. It's also a primer on nutrition--including facts about green foods, such as spirulina and blue-gree ... Read more
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Cook Right 4 Your Type
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Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type
Author: Peter J D'Adamo  Catherine Whitney  
ISBN: 0425173291   /   Paperback
Publisher: Berkley Trade   /   2000-01-01
List Price: $16.95
Diet schemes come and go. Successful plans, backed by powerful media machines, become bestsellers with sequels and food-product lines. But with so many diet books on the market, how do you decide which plan is right for you? According to Peter D'Adam ... Read more
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