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The Essential Guide to Nutrition and the Foods We Eat (Harper Resource Book), 006273346X isbn
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The Essential Guide to Nutrition and the Foods We Eat (Harper Resource Book)
By: American Dietetic Association
ISBN-10: 006273346X    ISBN-13: 9780062733467
Publisher: Collins Living - 1999-08-01
Paperback | 1 Edition | 240 Pages | List Price: $16.95 (USD) | Sales Rank: 921671
Product Dimensions: 9.17 x 6.08 x 0.66 inches

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From The American Dietetic Association

  • Getting the most out of your daily nutritional intake...

  • Finding where foods fit in the food guide pyramid...

  • Comparing food labels...

  • ...all in easy-to-read tables of the nutrients in 2,500 common foods we eat

The Essential Guide to Nutrition and the Foods We Eat provides the nutritional values for 2,500 common foods. Brand-name packaged foods, fast foods, fruits, and vegetables are all included in this essential guide to America's favorite foods. In easy-to-read tables, every shopper can compare foods and brand names for calories, fat, sodium, and so much more.
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