The Perricone Weight-Loss Diet Personal Daily Journal by Nicholas Md Perricone, New, Used Books, Cheap Prices, ISBN 0345491335

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Larger Image » Add book review » Tag this book(What's this?)	The Perricone Weight-Loss Diet Personal Daily Journal: A Diet Journal to Keep You Focused on Your Weight-Loss Goals By: Nicholas Md Perricone ISBN-10: 0345491335 ISBN-13: 9780345491336 Publisher: Ballantine Books - 2005-12-27 Paperback \| 192 Pages \| List Price: $14.95 (USD) \| Sales Rank: 155793 Product Dimensions: 8.7 x 5.9 x 0.6 inches Similar Titles All Editions Customer Reviews More details from or

Editorial Reviews

In the blockbuster book The Perricone Weight-Loss Diet, Dr. Nicholas Perricone presented a groundbreaking program for losing weight, maintaining muscle, and toning the skin by following his anti-inflammatory food plan. Now, in The Perricone Weight-Loss Diet Personal Daily Journal, Dr. Perricone provides a day-by-day motivating guide to everything you need to integrate this program into your busy life. Elegantly designed and easy to use, this daybook features

? delicious menu plans
? easy recipes
? fat-burning secrets of the anti-inflammatory lifestyle
? tip of the day
? inspirational quotes from Dr. Perricone
? space to write down your own experiences as you transform into the new you

As Dr. Perricone has discovered, patients who keep a journal achieve the greatest results. Having a written report is a strong motivator and will make sure you are focused on your goals. So lose the fat, the wrinkles, and the years with The Perricone Weight-Loss Diet Personal Daily Journal, the perfect companion on your journey to a slim, healthy, and youthful body.

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