Triathlete Magazine's Essential Week-by-Week Training Guide by Matt Fitzgerald, New, Used Books, Cheap Prices, ISBN 0446696765

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Larger Image » Add book review » Tag this book(What's this?)	Triathlete Magazine's Essential Week-by-Week Training Guide: Plans, Scheduling Tips, and Workout Goals for Triathletes of All Levels By: Matt Fitzgerald ISBN-10: 0446696765 ISBN-13: 9780446696760 Publisher: Wellness Central - 2006-04-19 Paperback \| 480 Pages \| List Price: $19.95 (USD) \| Sales Rank: 29355 Product Dimensions: 10.6 x 8.4 x 1.4 inches Similar Titles All Editions Customer Reviews More details from or

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As popular as the swim-bike-run sport has become in recent years, triathlon training remains a daunting physical and mental challenge. From short sprints to Olympic distance events, this guide from Triathlete magazine provides athletes with different plans for every skill level, and shows them how to build up their training to reach their ultimate goal. Good-humored narrative text accompanies detailed workout schedules, guidelines, weekly goals, and coaching tips. Including off-season training advice and photo-illustrated stretches and exercises, this is the book triathletes need to stay at the top of their game.

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