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Take Charge of Bipolar Disorder: A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability, 0446697613 isbn
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Take Charge of Bipolar Disorder: A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability
By: Julie A Fast John Preston
ISBN-10: 0446697613    ISBN-13: 9780446697613
Publisher: Warner Wellness - 2006-09-26
Paperback | 320 Pages | List Price: $18.99 (USD) | Sales Rank: 2679
Product Dimensions: 9 x 7.4 x 0.7 inches

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MANAGE YOUR MOODS. IDENTIFY YOUR TRIGGERS. RECLAIM YOUR LIFE.Many people diagnosed with bipolar disorder are sent home with the name ofa doctor and prescription drugs. But few are able to manage their oftenout-of-control emotions with medication alone. Written by Julie A. Fast,who was diagnosed with bipolar disorder at age thirty-one, and bipolardisorder specialist John Preston, PsyD, TAKE CHARGE OF BIPOLAR DISORDERoffers a unique, personalized approach that teaches people with bipolardisorder and their loved ones to manage the illness and achieve dailystability. Fast and Preston's groundbreaking program combines medicationand supplements, lifestyle changes, behavior modifications, and otherindispensable management tools. Readers will learn how to: Understand thebehaviors caused by bipolar disorder Work with their doctors to find theright medications Develop a bipolar-friendly diet and exercise programRecognize the triggers and signs of major bipolar disorder symptoms to stopthe mood swings before they go too far.
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