One Year of Healthy, Hearty & Simple One-Dish Meals by Pam Spaude, Jan Owan-McMenamin, New, Used Books, Cheap Prices, ISBN 0471346918

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Larger Image » Add book review » Tag this book(What's this?)	One Year of Healthy, Hearty & Simple One-Dish Meals: 365 Low-Fat, Fat-Free, Delicious and Time-Saving Recipes By: Pam Spaude Jan Owan-McMenamin ISBN-10: 0471346918 ISBN-13: 9780471346913 Publisher: Wiley - 1996-11-06 Paperback \| Revised Edition \| 400 Pages \| List Price: $19.95 (USD) \| Sales Rank: 1042523 Product Dimensions: 8.47 x 5.6 x 1.09 inches Similar Titles All Editions Customer Reviews More details from or

Editorial Reviews

The original one-dish meals best-seller is now revised and updated. When You don't Have the Time or energy to prepare elaborate dishes but want healthy, home-cooked meals, this book has exactly what you need--every day of the year. Already a best-seller, this convenient collection is now revised and updated with more than a month of new and improved recipes, complete with food exchanges and expanded nutrition information. One Year of Healthy, Hearty & Simple One-Dish Meals shows you how to create 365 irresistible meals, many of which are low-fat and fat-free, and low in calories, cholesterol, and salt. Delicious dishes include:
* Tomato Asparagus Salad
* Pleasing Vegetable and Bean Soup
* Grilled Lemon and Lime Chicken
* Vermicelli with Peppers
* Delicious Easy Oven Stew
* Baked Fillet of Sole
* Grilled Lamb Steaks
* Turkey Vegetable Skillet
This book is specially bound to lie flat while using.

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