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Strength Training for Women Only: How to Double Your Strength in Only Six Weeks!
By: Joseph F Mullen
ISBN-10: 059528017X    ISBN-13: 9780595280179
Publisher: iUniverse, Inc. - 2003-05-29
Paperback | 149 Pages | List Price: $14.95 (USD) | Sales Rank: 2472766
Product Dimensions: 9.22 x 6.1 x 0.38 inches

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Based on decades of scientific study and research, Strength Training for Women Only will show you how to design your own strength-training protocol.

Getting into shape has never been easier, or more productive, than it is with this safe and sensible time-efficient approach to fitness.




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