Yoga Anatomy by Leslie Kaminoff, Amy Matthews(Collaborator), Sharon Ellis(Illustrator), New, Used Books, Cheap Prices, ISBN 0736062785

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Larger Image » Add book review » Tag this book(What's this?)	Yoga Anatomy By: Leslie Kaminoff Amy Matthews(Collaborator) Sharon Ellis(Illustrator) ISBN-10: 0736062785 ISBN-13: 9780736062787 Publisher: Human Kinetics Publishers - 2007-06-20 Paperback \| 1 Edition \| 221 Pages \| List Price: $19.95 (USD) \| Sales Rank: 512 Product Dimensions: 9.9 x 7 x 0.6 inches Similar Titles All Editions Customer Reviews More details from or

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See inside every yoga pose! With clear, expert instruction and full-color, detailed anatomical drawings, Yoga Anatomy depicts the most common asanas to provide a deeper understanding of the structures and principles underlying each movement and of yoga itself.

From breathing to standing poses, see how each muscle is used, how slight alterations of a pose can enhance or reduce effectiveness, and how the spine, breathing, and body position are all fundamentally linked.

Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable resource--one that allows you to see each movement in an entirely new light.

Author Leslie Kaminoff is a recognized expert and teacher in anatomy, breathing, and bodywork. He is the founder of The Breathing Project, New York City's premiere yoga studio dedicated to the teaching of individualized, breath-centered yoga practice and therapy.

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