Talk About Stress by Martin Seidenfeld, New, Used Books, Cheap Prices, ISBN 0970182104

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Larger Image » Add book review » Tag this book(What's this?)	Talk About Stress : Managing Stress in the Interactive Age By: Martin Seidenfeld ISBN-10: 0970182104 ISBN-13: 9780970182104 Publisher: Business Psychology - 2000-09-01 Paperback \| 256 Pages \| List Price: $19.95 (USD) \| Sales Rank: 1883844 Product Dimensions: 8.9 x 7 x 0.7 inches Similar Titles All Editions Customer Reviews More details from or

Editorial Reviews

This book, by Martin Seidenfeld, Ph.D., covers the most important things you need to know about stress: what it is, why it needs to be managed and how to manage it. Written with humor and without jargon, yet highly sophisticated in its approach, it is easy to read and fun to use. Topics covered include time management, how to gain social support and how to develop a stress-free interaction style. Most importantly, Dr. Seidenfeld shows, in clear, simple language, how you can change your thinking; changing your mountains of stress into molehills of relaxation.

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