Based on Thich Nhat Hanh's best-selling book of the same title, this beautiful hand-designed box is the perfect gift for anyone who wants to create little moments of peace and joy in everyday life. The set includes a 60 page soft-cover book that provides detailed instructions and 52 cards, each with an inspiring verse for use with ordinary daily activities ? "Waking Up," "Brushing Your Teeth," "Driving the Car" ? as an opportunity to return to a state of mindfulness. Designed and hand painted full color illustrations on each card by award-winning artist Nicholas Kirsten-Honshin., these beautiful cards are keepsakes that can be used anytime and anywhere. Easy to access anytime from purse, pocket, or desk, these cards are ideal for anyone who wants to create small moments of peace and joy in their everyday life.