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Add review	Outwit Your Weight Journal : Lose Weight and Keep It off with This Personalized Weight-Loss Diary by Cathy Nonas Jennifer Bright Julia VanTine Paperback \| Rodale Books \| 2002-05-03 \| listprice: $9.95 ISBN-10: 1579544835 \| ISBN-13: 9781579544836
	Studies have shown that keeping a food journal is the top tool to losing weight and keeping it off. Just looking at how much you eat and when is key t ... Read more All Editions Similar Books Customer Reviews
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Add review	Outwit Your Weight by R.D. with Julia VanTine Cathy Nonas Paperback \| Rodale \| 2002 ISBN-10: 0965437582 \| ISBN-13: 9780965437585
	Fat-proof your life with more than 200 tips, tools, and techniques to help you defeat your diet danger zones. Customize your diet to fit your unique p ... Read more All Editions Similar Books Customer Reviews
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Add review	Outwit Your Weight: Everything You Need to Make Any Diet Work-And Get Results That Last by Cathy Nonas Paperback \| Rodale Books \| 2004-01-17 ISBN-10: 1579547893 \| ISBN-13: 9781579547899
	So many weight-loss programs focus primarily, if not exclusively, on diet. But according to Cathy Nonas, R.D., the real issue is not what you eat but ... Read more All Editions Similar Books Customer Reviews
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Add review	Outwit Your Weight: Fat-Proof Your Life With More Than 200 Tips, Tools, & Techniques to Help You Defeat Your Diet Danger Zones by Cathy Nonas Julia VanTine Hardcover \| Rodale Books \| 2002-05-03 ISBN-10: 1579544827 \| ISBN-13: 9781579544829
	Most diets have you restrict your food, eat only protein, or exercise compulsively while eating only pineapple after three oclock. Outwit Your Weight ... Read more All Editions Similar Books Customer Reviews
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Add review	Dana Carpender's Weight-Loss Tracker: A Daily Calorie, Carb, Protein, Fat, and Exercise Journal to Help You Lose Weight and Inches by Dana Carpender Paperback \| Fair Winds Press \| 2005-02-01 ISBN-10: 1592331513 \| ISBN-13: 9781592331512
	This 12-week, low-priced journal offers an easy-to-use tool for people who want to keep track of what they eat. Keeping a food diary is one of the top ... Read more All Editions Similar Books Customer Reviews
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Add review	Richard Nonas by Angela Vettese Sabrine Lotringer Giacinto Di Pietrantonio Annie Ratti Richard Nonas Anna Daneri(Editor) Jean-Hubert Martin(Editor) Paperback \| Charta \| 2004-05-02 ISBN-10: 8881584638 \| ISBN-13: 9788881584635
	A trained anthropologist, Richard Nonas has spent long periods among the Canadian Inuit and in the deserts of Mexico. An environmental sculptor, Nonas ... Read more All Editions Similar Books Customer Reviews
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Add review	The Perricone Weight-Loss Diet Personal Daily Journal: A Diet Journal to Keep You Focused on Your Weight-Loss Goals by Nicholas Md Perricone Paperback \| Ballantine Books \| 2005-12-27 ISBN-10: 0345491335 \| ISBN-13: 9780345491336
	In the blockbuster book The Perricone Weight-Loss Diet, Dr. Nicholas Perricone presented a groundbreaking program for losing weight, maintaining muscl ... Read more All Editions Similar Books Customer Reviews
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Add review	Eating Wisely for Hormonal Balance Journal: A Daily Guide to Help You Manage Your Weight, Gain Energy... (Journal) by Sonia Gaemi Paperback \| New Harbinger Publications \| 2005 ISBN-10: 1572243945 \| ISBN-13: 9781572243941
	With ever-expanding media attention from films like Super Size Me and books like Fast Food Nation—not to mention the daily refrain of TV news anc ... Read more All Editions Similar Books Customer Reviews
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